Milk Hydrates Better than Water

What? Water isn’t the most hydrating drink? A new study published in the American Journal of Clinical Nutrition has confirmed again how effective milk is for hydration compared to “sports” hydration drinks, juice, soda, coffee, and tea. Plain water is, of course, good hydration, but because it is only water, it flows from the stomach faster and gets absorbed into...

Blizzard: Attention THURSDAY Customers:

Attention THURSDAY Customers: Due to blizzard conditions, we will not be delivering Wednesday night to Thursday customers. Most Thursday customers will receive their delivery Saturday morning. However, two routes will receive their delivery Friday morning. Thursday customers, please check your email for details regarding when you will receive your delivery. Our customer service staff will be available for a little...